Nutrition

The Pyramid Says it All

NUTRITION IS THE FOUNDATION OF EVERYTHING WE DO.

With the help of our Precision Nutrition certified coaches we will help you let go of food confusion, learning what to do, how to do it.  You’ll eat better without dieting or feeling deprived and get off the diet roller coaster once and for all. 

Our Nutrition program will help you feel physically and mentally strong, capable of taking on any challenge without worrying that their energy levels or body weight will get in the way.

YOU DESERVE A PROGRAM THAT WORKS

​Our Nutrition Coaching Program at CrossFit Night Train is designed to provide individuals with an easy, science-based approach to nutrition and wellness, using simple strategies to create positive change without the stress of “dieting”. Imagine the confidence you could have walking into the grocery store or a restaurant knowing exactly what you should eat to not only feel great but look great too!

Imagine the confidence you could have walking into the grocery store or a restaurant knowing exactly what you should eat to not only feel great but look great too! The internet is filled with diet plans, recipe plans, and other information. There are a lot of programs out there telling you what NOT to eat or how to replace meals with supplements or a shake but what if we could attain this confidence through learning what TO eat and using whole foods with limited ingredients? Behold, a teaching program to build life-long skills one step at a time!

 

Why CFNT Nutrition Coaching?

1. Proven record of success.

2. Written by a Precision Nutrition Level 1 

3. The Nutrition Coaching Program is going to educate and hold you accountable.

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Proven Record of Success

Stop wasting your time with FAD diets, let the nutrition experts lead you in the right direction to help you achieve your health and fitness goals.

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Personal Coaching

Chris Dukes, CF-L2, PN-1 empowers clients to make lifestyle changes. He provides health coaching through diet and exercise to help his clients meet their goals.

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Education and Accountability

Different packages are available based on the client’s needs. We will meet you where you are at nutritionally and help you reach your goals and achieve success.

ARE YOU READY TO GET STARTED?

Good fitness and health is attainable and we are here to help you achieve it! Come meet our friendly, knowledgeable staff and let's get you back on track!

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