CrossFit group classes are great because you don’t have to figure out what you are going to do when you walk into the gym that day. We handle that for you! Each day is different, focusing on helping you to meet your goals.
Movements are inifinitely scalable, which means that we can modify any movement to your skill and fitness level. Can’t do a push-up? Don’t worry! We can help you find an appropriate movement to replace it. Not ready for pull-ups? That’s okay! We can replace that movement with something else. We are here to help you succeed!
- Required for individuals with less than 3 months of CrossFit experience
- 2, 60min, 1 on 1 sessions to prepare you for success in a group setting
- Unlimited CrossFit classes for the month
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Good fitness and health is attainable and we are here to help you achieve it! Come meet our friendly, knowledgeable staff and let's get you back on track!